Goodness, I’m still messing around with blog design, so be forewarned. Just when you thought you knew what to expect, it will change. While I do love sharing my art, I’ve come to realize I need a simpler banner image. I went with a plain background of rippling water until something better comes along.
I’ll continue to feature examples of my art on individual blog posts such as this one … and continue to update the gallery. As you can tell, I have absolutely no idea what I’m doing. But I can’t seem to give up, either.
Number 33 is a little different, and I don’t expect to make statements like that all the time. That’s one of the reasons I didn’t want to see this particular piece as the blog banner. I like it a lot, and it’s a reflection of how I feel, but for me, not everything has a message. Sometimes it’s just crazy colors, pizza or cats. I do love that art can take you any way you want to go.
We’ve talked a good bit on this blog about back pain and various activities that can help or hurt. My particular ailment, according to medical professionals, is a herniated disc at L4-L5, resulting in spinal stenosis and sciatica. I’ve been doing great and only have a little pain. And that’s with golf, walking, swimming and light hand-held weights.
My neurologist said yoga or Pilates would be OK, but I hate messing with a good thing. Both seem fraught with peril. However, the club where I swim posted a flyer about a new class – chair yoga – and I went.
The class was only 30 minutes, and you sit in a chair the whole time. I absolutely loved it and felt great afterward. I went for a walk later that day and wanted to run! Of course, I didn’t, but I think the yoga loosened me up.
I’m going back for more and plan to ask the instructor what she recommends for an online chair yoga program. Our Covid situation is pretty good right now, but I’m assuming it will go downhill this winter, and I’d like to have options. I also want to hear her thoughts about slowly progressing to another class they have called Gentle Yoga.
To celebrate, I bought some yoga tights. Because now I do yoga, right?
My final random thoughts on this lovely Sunday. I’m so glad Halloween is almost over. I used to love it, but it’s so over the top these days. We watch a lot of Food Network, and it’s all Halloween all the time. Just get me to Thanksgiving safely.
And for dinner … I’m introducing Dale to something I invented while he was in Maine. I’m calling it a Hot Dog Reuben. Just like a regular one, except I use hot dogs instead of corned beef. I split them lengthwise (but not all the way through) and sear them in a pan.
Pretty darned good if I must say so myself. Not that hot dogs are a dietary staple at our house, but sometimes you just have to go for it.