While this week was a wee bit hot temperature-wise, nothing on the weather horizon looked dastardly. And yet … we lost power for 14 hours and internet for almost two days. I worried about refrigerated and frozen stuff, but in all honesty, living without the internet was harder.
The internet was still down when I decided to get a pedicure. Did I mention they have internet? I was able to catch up on my email, do the NY Times puzzles and otherwise get my fix of news – all for the Classic Pedicure at $35. I pay an extra $5 on top of that for a shiny buff as opposed to color. And then there’s what I call pandemic tipping. Just give a little more if you can.
I don’t get color on my toes because swimming in chlorinated water erodes the polish rather quickly. That’s what I said, anyway. I’ve recently concluded it’s also because I prefer the purity of no color. I think of it as Beauty Base Zero from The Hunger Games. That raw base before you add layers of makeup or whatever, except I like a blank canvas as the end state.
The toes thing is top of mind because I may not continue with swimming. I’ve been estrogen-free since my first cancer diagnosis in 1999, and that puts me at higher risk for low bone density and osteoporosis. Swimming is not a weight-bearing exercise, so it doesn’t help in that department. However, I figured it was good for my back and I enjoy it, so I’ve continued with swimming.
The back is another story. I had an MRI a few years ago, and it showed a variety of age-related degeneration, mostly in the lumbar area. One doctor said I’d need surgery eventually, and another said just about everyone’s back looks like that once you reach a certain age. My back rarely hurts, so I’ve chosen to ignore it.
Except it has been acting up lately, and I wonder if swimming is contributing to the problem. I suppose it could be something about my swim stroke that is off, but can I fix that at this age? For an exercise that doesn’t help with bone density? I’ve stopped swimming for a few weeks to see what happens. It does seem to be improving, but I can’t say for sure swimming is the problem.
I’m hoping some targeted exercises will fix me right up, so I made an appointment with my primary care physician so I could get an appointment with a specialist so I can get an appointment for an MRI so I can get an appointment for physical therapy.
In the meantime, I’m just muscling my way through it. Sometimes it feels like everything is going to shit. Golf and walking are fine (so far). Plenty of stretching, but even then, you have to be careful not to fix one thing only to mess up something else. I’m also careful not to take too much Advil, but I am eternally grateful for blue buddies.
Since the internet came back up, I’ve gorged myself on news and decided I didn’t miss much. Angry people everywhere. Jerks misbehaving on airplanes, the former guy raising his ugly head, Marjorie what’s-her-name saying or doing anything, guns, shootings. Not to mention a pandemic, which I regret to inform you is not over yet.
As all the spokespeople on TV are now keen to say, these are unprecedented times. The same people who are sending thoughts and prayers after some whack job shoots up a workplace.
More and more, I find refuge in my bubble of golf, art, food. I’m making fish tacos tonight and just finished a batch of homemade tortillas. In the picture, the tortillas are still a little blonde, but they’ll get a good char when I make the tacos.
As I was finishing up, Dale moaned, “God, I love that smell.”
Aromatherapy for these unprecedented times.