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A guy I play golf with took it upon himself to share his thoughts about my personality.
He said I seemed intelligent and independent, but I was aloof and didn’t show enough interest in other people. I need to ask more questions, he said, if I want people to like me. I just nodded.
Hmmm, so not interested in your thoughts on this subject.
For the record, I’ve never been a social animal, just a few close friends, but people seem to like me well enough … as in not universally despised. That’s a distinction I’m rather proud of.
My buddy is extroverted, randomly chats up people on the golf course and asks a million questions, some kind of personal, and although I find it annoying, it’s not a deal-breaker. As an introvert, I try to avoid the talkers, but somehow we started playing together regularly. He’s a decent fellow, and I don’t want to work all that hard to find someone new.
I actually did play with someone new this week and thought, what the hell? Ask a question. The problem is questions lead to answers, and if you get a talker, sometimes those answers are more than you bargained for. Then there’s always the possibility of sliding down that slippery slope to conversation.
Seems like I prefer exercise without conversation. I suppose that’s why I’m drawn to swimming and long walks alone.
Anyway, my buddy and I are supposed to play again next week, and I’m hoping he’ll have moved onto the next person to fix. I’m not going to apologize for being an introvert. As always, I try to be a pleasant and encouraging partner. No temper tantrums. A laugh, a smile, a thumbs up. Great putt! Wow, you smoked that drive!
Don’t get me wrong. I do enjoy people. Let’s get a beer afterward, and you can talk all you want.
I don’t know why he felt compelled to share all that, but in the end, I’m glad he did. In a strange way, it was validating. As I reflected on his comments, I’d say he wasn’t far off on my personality assessment. The part he got wrong was thinking I should do something to change it.
Feeling comfortable in your old flawed skin is one of the great pleasures of aging.
Chair Yoga
Yet another great pleasure is discovering something new that makes you happy. A recent addition to my happiness bucket is chair yoga. It feels good mentally and physically, and it’s reducing my back and leg pain.
I did the 7-day free trial at YogaVista.tv and tested a variety of YouTube videos. I liked Yoga Vista a lot, but one of the instructors had a voice that reminded me of anesthesia, so I didn’t renew. I looked for similar sites that had a wide selection of chair yoga practices but couldn’t find any.
After a week or so of random YouTube videos, I decided Yoga Vista was a better deal and signed up for $9.99 a month. There are lots of instructors, so I can easily avoid the drip, drip, drip of anesthesia voice.
While gentle is not a word typically associated with me, I am trying to take the less is more approach to this new endeavor. My goal is to stick with it forever and watch myself grow stronger and more flexible over time. Some of the workouts also address balance, which is important, because we don’t bounce like we used to.
I still attend the in-person class at my health club when I can, but I also set up an area in our guest bedroom, where I can take my laptop and follow the instructors on the screen. I like to think of it as a chair yoga room of one’s own, except I share it with the occasional guest and Dale’s war books. The cat seems quite mesmerized by the whole thing.
Some of the chair exercises are sitting and some are standing, using the chair for support. I have just enough room to accommodate all the movements.
Kind of perfect for an introvert, don’t you think?