Ever since I wrote a post about sardines and decided they don’t scare me anymore, I’ve been on a quest to sample what’s available. They’re super-good for you, they’re sustainable and I was surprised to discover I like them!
We love anchovies, especially Ortiz, and we’ve always had a can or two of Beach Cliff sardines in the pantry. Those were my starter sardines. Don, a reader, commented that he liked King Oscar. I hunted those down – found them at Safeway – and they were indeed delicious.
Then I bought a cookbook, The Magic of Tinned Fish by Chris McDade. What a fantastic book! Many of us view tinned fish as snack food, but Chris makes the case for using premium products mostly from Spain and Portugal in a wide variety of dishes home cooks will appreciate.
The book includes a page with recommended brands, as well as websites where you can purchase these specialty items, but I wanted to see what I could find at my neighborhood grocery stores. I had to shop around, but I found Matiz wild-caught sardines in olive oil, as well at Cole’s wild mackerel in olive oil.
The Matiz sardines are absolutely fantastic. My new favorite brand. Sometimes the other brands look almost beat up, but these are plump and pristine. The taste is perfect. I ate them plain, right out of the can, but I can’t wait to try some of his pasta recipes.
Next, I wanted to try the mackerel. The author makes the case for abandoning tuna, which is over-fished and not sustainable. Dale, who grew up in Maine, was skeptical. He said mackerel is oily and fishy, and I was not going to like it.
Chris, the author, says you can use mackerel interchangeably with tuna fish, and he also features it in recipes, including pasta, salads and soups. I made simple mackerel salad today. Just some mayo and diced pickle, and it was delicious. It tasted pretty much like tuna. Dale was shocked at how good it was.
Prices vary, but the better stuff costs more. At my store, a 5-ounce can of Bumble Bee solid white albacore in water was about $2.99, while a 4.4-ounce can of Cole’s mackerel in olive oil was $3.99. A 3.75-ounce can of King Oscar sardines was $2.59, while the 4.2 ounce can of Matiz sardines was $3.95.
I’m not banning tuna from our household, but I can see myself substituting with mackerel on a regular basis. I would definitely buy the King Oscar sardines again, but those Matiz sardines are quite special.
The cost seemed reasonable to me, but some tinned fish can get pricey. Fresh, in some cases, is cheaper. Still, I like the idea of having fish in the pantry, and over time, I would like to try the premium brands of smoked trout, smoked oysters, squid, mussels, whole clams and octopus.
In other snobby food news, this article from the Washington Post says there’s a champagne shortage. If you have a favorite for the holidays, start looking for it now.