A fellow I met on the golf course yesterday asked me what I do besides play golf. Of course, I have a big list, but I didn’t feel like getting into it. I said, well, I cook, read, swim. He said, “You obviously don’t eat much.”
The day before, my neighbor asked what I did for a living prior to retirement, and she was surprised I wasn’t an engineer. She said, “You’re tall and skinny.” Like that’s a prerequisite for any kind of job, let alone engineer. I’m pretty sure engineers have to do math, so that ruins my chances.
A communications major is God’s way of saying geometry isn’t for everyone.
I guess people assume skinny is a compliment, and anyone anywhere saying anything nice … I’ll take it, but I find it odd near-strangers think it’s OK to comment on my body. I don’t believe anyone would say, “You’re short and fat, so I thought you were an engineer.” Or, “You like to cook? No wonder you’re so fat.”
Anyway, I’m not complaining. It just surprises me. This happens to be what my body looks like at this point in my life. I don’t diet or do anything special, which is also surprising, since I was a thin child who packed a bunch of pounds in high school. Weight gain led to depression and probably an eating disorder.
Although I tried every fad diet on the planet, I finally lost the weight for good in my early 20s, when I started cooking, eating quality food and exercising. I’ve maintained a healthy weight since. Still, body issues are not easily dismissed. If someone asked all the fat girls to take a giant step forward, I’d probably jump in line.
I love food, and I love my body. I’m a scarred-up mess from two bouts of cancer, but I view them as survival badges. And I especially love that food is not my enemy. I know there are people with serious food allergies and sensitivities, but I personally am tired of all the gluten-free hoopla. I do not believe any real food should be demonized.
As for me? I’d like extra gluten, please.
I’ll eat just about anything, but I try to make smart choices. I don’t waste calories on stupid food. If it’s decadent, it had better be good. For example, I would never buy a packaged scone, but making them from scratch? I’m in!
Linda at Retired Introvert is a fellow retiree who likes to cook. She shares lots of great recipes, including these lemon blueberry scones. I made the scones yesterday, and we had them for breakfast this morning. Presentation is part of the dining experience, so I dragged out this Franciscan Desert Rose plate from the cupboard. There’s just one – I like to buy remnants at discount stores. We call them the designer plates.
The scones were delicious! I ate two, which I normally don’t do, but they were scrumptious. I tried to savor the experience and eat the scones slowly to appreciate the textures and flavors – making sure to alternate with little sips of coffee that added to the complexity. The lemon glaze is like nectar – sweet but tart from freshly squeezed juice.
Food is one of life’s greatest pleasures. When I struggled with my weight in high school, I ate for emotional reasons. I really didn’t care what I put in my mouth, as long as I was poking something down. Thankfully, that time is gone. Savoring the best of what our planet offers is a true delight, and it’s my contention the more you focus on the food itself, the better off you’ll be.
Thank you, Linda, for the inspiration!