Exercise is a big part of my retired life, and right now it’s in a state of flux. My lower back issues are under control, and just when I thought everything was pleasantly predictable, the universe is making me adapt to change.
I hate it when that happens.
Let’s start with swimming. One good thing about the pandemic was the introduction of lane reservations at the club where I swim. I guess they decided the pandemic is over, and now it’s every man for himself. No reservations. Shared lanes. Complete mayhem.
I have some serious thinking to do. I really don’t get my money’s worth out of the membership anyway, but it’s a great pool, I love to swim and believe it’s good for my body, so I accept the price. Now I’m not sure it’s a reasonable trade-off. I could take my chances with getting a lane, but I’ve encountered some pushy people out there, and I’m not at all confident in how lane etiquette will play out.
Very stressful.
While I could continue my deep water running in our backyard pool, that window closes by the end of September. Ah, I have another idea. I could check out another part of the club pool and see if my deep water running rig works there, and that pool is heated year-round. And I would only take up a tiny corner of this much-coveted space. But I’m still not sure it’s worth the money.
I’m annoyed. It’s always something. The club also offers gentle yoga and mat Pilates. I’m interested in both, but I’m worried about introducing another variable to my back. Like maybe leave well enough alone?
Then there’s golf. We had our women’s club championship. I’ve struggled with performance anxiety for years, but I keep trying to work through it and have improved considerably. Still, in the final round, I choked on the front nine and shot a 48.
It was looking as though I wouldn’t even break 90, which for me, is not a good score. I willed myself to relax and just try to enjoy the rest of the round. I tried really hard not to be grumpy and chit-chatted more than usual just to keep it light.
I rarely shoot a low score on the back nine, but I have done it, so I know it’s possible. I figured a 41 would give me an 89, and somehow, the possibility made me feel better. I had a string of pars toward the end and finished with a 39 for a total of 87! Still not my best round ever, but I felt like it was a huge victory for my mental game.
The mental game is my weakness, so after that experience, I thought, let’s build on that success. I bought yet another book on, oh, let’s call it the mental game. I tried some of the mind-over-matter strategies on the driving range with spectacular success. I was on fire! I couldn’t wait to get back out there and put it into action.
Once again, it’s all about expectations. On Monday, I could barely hit the ball. I just cannot understand the gap between the driving range and real golf. It is so frustrating. You’d think with enough practice, I could improve to my satisfaction, but that is not the case.
Anyway, I’m back to just relaxing about golf. I don’t know what else to do. I’m feeling a little worn out anyway, so I may also take a week off. We are experiencing some pretty intense heat, and it wouldn’t hurt me to sit this one out. I’ve never been particularly good about listening to my body, but I did say this was about adapting to change. I said that, right?
Other than my sports drama, all is well. I visited the dermatologist because I didn’t like the looks of a little spot on my face. That spot turned out to be normal age-related nonsense, but there was another spot I didn’t give a hoot about, and that one was pre-cancerous, so she froze it off. Just another reminder that for all intents and purposes, we know nothing! Get checked out.
My sister turned me onto this show I mistakenly believed was free on Amazon Prime. It turns out the first episode was free, but then you have to subscribe to one of the lesser-known streaming services. The show is The Discovery of Witches. I loved it but didn’t want to mess around with Sundance or Shudder.
Instead, I went to the library and checked out the first book in the trilogy … The Discovery of Witches. It’s a great read! I’m almost finished and ready to go for the second book. However, it has just scratched the itch, and now I want to see the TV version. I could skip the subscription thing and buy the first season for about $20, but that seems wasteful to me.
I love all the entertainment content that’s available now, but anti-trust be damned, I wish there was one giant streaming service in the sky. I think Sundance is only $6.99 a month, but it’s just one more thing.
Did I mention I’m grateful these are my biggest issues of the day? The scrubbed Artemis launch brought back a lot of memories from my years in the space business, and while reading about it made me proud to have been involved, the work was intense, and honestly, at this stage of my life, I’d rather be worried about who’s going to fuck up my swim.
So, pleasantly predictable. Perhaps it’s an aspirational thing.
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